Where Do We Send Your Free Complete Keto Diet eBook?
We know it can be difficult to maintain your keto diet when working a busy job, or being constantly on the go. That’s why we came up with this comprehensive keto fast food reference guide to help you decide what to order that falls within your diet. Our reference guide has ordering examples from Chick-fil-A, KFC, Jimmy Johns, Chipotle, Wendy’s, McDonalds, In N Out, Subway, Burger King and Jack in the Box. We are constantly adding more options to this list, we just want to make sure we try them first and make sure they are a tasty option.
Grilled Chicken Sandwich without the bun Grilled Chicken Club Sandwich without the bun Bacon, Egg and Cheese Biscuit without the biscuit Sausage, Egg and Cheese without the biscuit Bacon, Egg and Cheese Muffin without the muffin Grilled Chicken Nuggets with Side Salad
Grilled Chicken Green Beans
Build Your Own Salad Bowl: Romaine Lettuce | Chicken | Steak | Pork Carnitas Barbacoa | Chorizo| Sofritas | Fajita Vegetables Fresh Tomato Salsa | Tomatillo Green Chili Salsa Tomatillo Red Chili Salsa | Cheese | Guacamole
Artisan Grilled Chicken Sandwich, No Bun, No Sauce Pico Guacamole with Artisan Grilled Chicken Sandwich, No Bun Big Mac, No Bun, No Ketchup Quarter Pounder With Cheese, No Bun, No Ketchup Cheeseburger, No Bun, No Ketchup Double Cheeseburger, No Bun, No Ketchup Bacon McDouble, No Bun, No Ketchup Pico Guacamole Burger, No Bun Bacon Ranch Chicken Salad
Grilled Chicken Sandwich, No Bun Double/Triple Stacker King, No Bun Double Whopper, No Bun, No Onions Grilled Chicken Garden Salad, No Croutons
Any sandwich made as an Unwich (no bread) Billy Club Unwich Italian Night Cub Unwich Hunters Club Unwich Bootlegger Club Unwich Club Lulu Unwich Ultimate Porker Unwich Smoked Ham Unwich Country Club Unwich Beach Club Unwich Club Tuna Unwich Jumbo Kosher Dill Pickle
Dave’s Single – no bun Dave’s Double – no bun Dave’s Triple – no bun Baconator – no bun Son of Baconator – no bun Bacon Deluxe 1/4 lb single – no bun Bacon Deluxe 1/2 lb double – no bun Bacon Deluxe 3/4 lb triple – no bun Cheeseburger Deluxe – no ketchup, no bun Jr. Hamburger Deluxe – no ketchup Jr. Bacon Cheeseburger – no bun Cheesy Cheddar Burger – no bun Grilled Chicken Sandwich – no Honey Mustard Grilled Asiago Ranch Chicken Club Sandwich – no bun Berry Burst Chicken Salad – substitute Raspberry Vinaigrette with Ranch or Caesar Southwest Avocado Chicken Salad Side Caesar Salad – no croutons
Single Protein Style, Extra Cheese Double Protein Style, Extra Cheese Triple Protein Style, Extra Cheese
Bacon Ultimate Cheeseburger, No Bun Grilled Chicken Salad, No Carrots, No Croutons
Turn your favorite sandwich into a salad for an easy keto-friendly option.
Veggies: Cucumbers Green Peppers Lettuce Red Onions Spinach Tomatoes Avocado Guacamole
Cheese: American Monterey Cheddar Feta Mozarella Cheddar Pepper Jack Provolone Swiss
Meats: Turkey Breast Chicken Breast Roast Beef Tuna Turkey Salami Beefsteak Bacon Pepperoni Genoa Salami Shaved Steak
Sauces: Chipotle Southwest Light Mayonnaise Regular Mayonnaise Ranch Oil & Vinegar Vinniagrette Savory Caesar Golden Italian Cucumber Tzatziki Sauce
What Kind of Keto Bread To Look Out For Staying away from bread made with normal and processed flour is…
About Fast Keto Diets
We keep an up to date and growing list of Ketogenic diet recipes and keto diet basics that help you achieve results quickly. You will learn all of the keto diet rules and get a free sample keto diet grocery list when you download our free keto diet book today.