There are a lot of things we can learn about the keto diet from survival situations. The tense moments with sparce food make you keep close watch on your nutrients. The video below goes into detail on how this is the case.

 

#96: What Can We Learn About Diet From Survival Situations? — Zach Fowler

“In our ninety sixth episode we talk to survivalist and YouTuber, Zach Fowler. He shares his experience of winning the challenge show, Alone, on the history channel from the foods he consumed to mental and emotional aspects of living alone for over 80 days. We also talk about what his current life looks like with […] The post #96: What Can We Learn About Diet From Survival Situations? — Zach Fowler appeared first on KetoConnect. ”
https://www.ketoconnect.net/episode96

 

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